How Often Should I Be Seeing a Chiropractor?

Many people would love the idea of one treatment plan that cures all ails at once. However, this is too good to be true. There is no easy way to get healthy and stay healthy. You have to do the work. 

Maintaining your health and wellness needs you to be intentional and proactive. You need to consume foods that provide your body with the nutrition and strength it needs. Exercise and avoid unhealthy habits, and pick up healthy ones. 

One healthy habit you should consider picking up is chiropractic care.

What Is Chiropractic Care?

Chiropractic care is a complementary medicine that uses adjustments to support the nervous system and restore joint function. Chiropractors do the adjustments using their hands. They focus mainly on the spine. In practice, they can also work on other parts of your body, depending on the issue at hand.

Chiropractors can perform these adjustments correctly because they undergo special training. Unlike physical therapists who focus on rehabilitating injuries using stretches and exercises, chiropractors have a more hands-on approach to treatment.

Do I Need Chiropractic Care?

Many people seek chiropractic care after sports injuries or car accidents. However, chiropractic care helps maintain your body. Just like a car needs servicing from time to time, you also need maintenance for your musculoskeletal structure. A chiropractor will realign your spine and muscles. It will help you find balance and prevent injury.

If you are already in pain, you need chiropractic care. It will provide pain relief and realign your musculoskeletal structure. The adjustments will help your body heal itself and get strong.

How Often Should I See a Chiropractor?

There is no direct answer to this question. It depends on several factors. Everybody is different; your condition or the chiropractor may also not be similar to others.

Minor Pain

If you are experiencing minor pain, you may not have to see a chiropractor often. However, you may need to do it regularly. The chiropractor may schedule you for two or three successive sessions, then reduce them to weekly visits. Make sure you stick to the weekly visits to maintain your healing and make you stronger.

Chronic Pain

For chronic pain, you may need successive visits to the chiropractor. These visits help your chiropractor get to the root of your problem and deal with it. They will alleviate your pain and try to correct the issue, leaving you completely pain-free. As your condition improves, the visits may reduce in frequency until they are only once a week. 

However, you will still have to continue with your weekly visits until your body heals and you are strong. From there, the chiropractor will schedule regular visits for maintenance. 

Maintenance

For some people like athletes and other sportspeople, chiropractic care helps give them balance. It also increases their range of motion. That is why they will book regular sessions with a chiropractor. They do their sessions often and attend like clockwork. 

Hence, there are many reasons you should see a chiropractor. However, how often you should see one depends on several factors. These factors include your condition, body, and the kind of maintenance you need.

For more information on seeing a chiropractor, visit Knecht Chiropractic Center at our office in Sanford, North Carolina. You can also call (919) 629-0400 to book an appointment today.