Is Spinal Decompression Painful?

Back pain can interfere with nearly every part of daily life - making it difficult to sit, stand, or even sleep comfortably. For many patients, spinal decompression therapy offers a safe, non-surgical way to relieve this pain and restore mobility. But one of the most common questions patients ask before starting treatment is: “Is spinal decompression painful?”
 

What Is Spinal Decompression?

Spinal decompression is a therapeutic technique that gently stretches the spine using a specialized traction table. This controlled movement helps relieve pressure on spinal discs - often the source of back or neck pain - by creating negative pressure that allows bulging or herniated discs to retract and receive increased oxygen and nutrient flow.

It’s commonly used to treat conditions such as:

• Herniated or bulging discs

• Degenerative disc disease

• Sciatica

• Chronic lower back pain

• Neck pain
 

Is Spinal Decompression Painful?

The good news is that spinal decompression therapy is not painful. In fact, most patients describe it as relaxing and comfortable. During the treatment, you’ll lie on a padded table while a harness is gently secured around your waist or neck (depending on the treatment area). The decompression machine then applies controlled traction, slowly stretching the spine in a precise manner.

You may feel a mild pulling or stretching sensation, but it should never be uncomfortable. Many patients even report feeling immediate relief or a sense of pressure being released. If any discomfort does occur, your Sanford chiropractor can easily adjust the settings to ensure the session remains gentle and effective.
 

Why Choose Spinal Decompression in Sanford, NC

At Knecht Chiropractic Center, each spinal decompression session is customized to the patient’s needs. We will evaluate your spine, symptoms, and overall health before designing a personalized treatment plan.

This therapy is non-invasive, requires no downtime, and is often part of a broader wellness plan that may include chiropractic adjustments, stretching, and corrective exercises to enhance long-term results.
 

The Benefits of Spinal Decompression

• Reduces nerve pressure and inflammation

• Improves circulation to spinal discs

• Restores mobility and flexibility

• Promotes natural healing without medication or surgery

• Provides long-term relief when combined with chiropractic care
 

Find Out If Spinal Decompression Is Right for You

If you’ve been avoiding treatment due to fear of pain, rest assured that spinal decompression is designed with comfort in mind. It’s a gentle, effective way to relieve pressure, improve spinal health, and get back to a pain-free lifestyle.

At Knecht Chiropractic Center, your comfort and results come first. Our Sanford chiropractor will guide you every step of the way and ensure your therapy sessions are both safe and effective. Call (919) 629-0400 to book an appointment today.